Book series : The Art of Lightness
- Mar 27, 2024
- 2 min read
Updated: Jul 23, 2024

The Art of Lightness

Rolling the Mortar Downhill

Rolling the Mortar with Lightness
The book series about art of life base on buddhism philosopher : The Art of Lightness, Rolling the Mortar Downhill and Rolling the Mortar with Lightness

Khunying Chamnongsri‘s journey “inwards” has been a long and arduous one. She has documented it in her book Vicha Tua Bao (The Art of Lightness), which embraces a range of practical dharma tips for everyday use, and gives sensible and realistic advice for living happily, peacefully and harmoniously in society as we know it.
“It’s a fun book of my own views of life and the experiences of others with whom I came in contact with. I find life such a rich material for writing and for discovery.” she said. "I did not intend to write about dharma. Rather, it’s about my discoveries and ways of looking at things. It is just natural that humour and fun are a part of the fabric and, I suppose, of the dharma too.”
The value of dharma books aside, Khunying Chamnongsri said they cannot compare with the actual practice. “Like a scientist, a true practitioner needs to do the ‘experiment’ him – or herself, to explore the nature of the mind first-hand.”
“Normally, we are too busy to see our real selves and to observe our own minds. But think of swimming: You have to keep practicing to improve your stokes and stamina so that if and when you find yourself in stormy waters, you will not drown.”
From: In Spirit - A beautiful Mind. by Krittiya Wongtavavimarn
In Outlook, Bangkok Post, March 26, 2006.
Publication Data
Vicha Tua Bao (The Art of Lightness)
Author : Chamnongsri (Rutnin) Hanchanlash
Editor: Yutthana Varunpitigul
First Published : October 2003 by Amarin Printing and Publishing
13th Published : February 2009 by Amarin Printing and Publishing
Khen Khrk long khao (Rolling the Mortar Downhill)
Author : Chamnongsri (Rutnin) Hanchanlash
Editor: Jairut Sombatpiboon
First Published : October 2007 by Amarin Printing and Publishing
7th Published : February 2008 by Amarin Printing and Publishing
Khen Khrk Tua Bao (Rolling the Mortar with Lightness)
Author : Chamnongsri (Rutnin) Hanchanlash
Editor: Pisit Pusri
First Published (Hard Copy): 2015 by Tongplu Publishing
2nd Published : 2015 by and Tongplu Publishing
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